Interpreting Dreams – An Introduction: Why we dream, the meaning of dreams and u…

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Interpreting Dreams – An Introduction – Why we dream, the meaning of dreams and understanding the symbolism of dream

Dreams have a high significance throughout many cultures which has not been lost over time. But why are dreams so fascinating?

Every night we dream for about 1.5 hours. During that time there is a fascinating interaction between our physical and mental processes which allows us to look into our mind and subconscious. Our heartrate can increase and we produce hormones. Scientists have not yet been able to tap into these processes so they have to rely on the memory report: the dream.

Interpreting our dreams is not an attempt to predict the future but is much more about understanding our subconscious processes and problems.

Would it not be wonderful if interpreting your dreams could help you to understand yourself better?

This handbook will not only help to give you the background knowledge you need but it will also explain why we dream and how to interpret your dream symbols.

About the author of this book, Evelyn Schneider-Mark:

During her studies to be a Naturopath and the subsequent study of psychology, over 30 years ago, she has been interested in marginal medical, psychological, spiritual and esoteric subjects, which are often hidden from the main stream, but which are scientifically well accepted. She teaches this knowledge, not only to her students, but also reaches a wider audience in Germany with her various publications.

In her books, she writes about subjects, the positive effects of which are widely unknown and on which she can pass on her own experiences. All of her publications are based on indisputable scientific facts, while also encompassing her own very personal experiences and knowledge.

Grab one of these books today and discover…

… what dreams really are …… and how they can help you to understand yourself better.

Content of this book:

About the authorPrefaceDreamsWhat are dreams?Understanding sleepDifferent types of dreamWhat happens in our brains when we dreamDreaming before and after birthThe purpose of dreamingDreams and mental disordersWhat influences our dreams?Introduction to dream interpretationWhat is dream interpretation?The history of dream analysisThe history of dream interpretation in different culturesPsychoanalysis in modern timesFamous dream interpreters and their conceptsSigmund FreudCarl Gustav JungCalvin HallAnn FaradayMark SolmsMichael SchredlAnalysing your own dreamsWhat is the use of dream interpretation?How does dream interpretation work?Important questions about dream interpretationDream diaryNightmaresWhat are nightmares?Different kinds of nightmaresWhy do we have nightmares?Conquering your nightmaresSleep better, dream betterSufficient sleepGetting the light rightAvoid alcoholFeeding the subconsciousDream symbols and their meanings5 of the most typical symbols in nightmares and their meaningsThe 4 elements in a dream and their meaningsThe 10 most common symbols and their meaningsSummary

From the Publisher

Interpreting Dreams – An Introduction

Why should you concern yourself with interpreting your dreams?

Dreams have been greatly significant in many cultures and this has not decreased over time. But why are dreams so fascinating?

Every night we dream for about 1.5 hours. During that time there is a fascinating interaction between our physical and mental processes which allows us to look into our minds and subconscious. Our heartrate can increase and we produce hormones. Scientists have not yet been able to tap into these processes so they have to rely on the memory report: The Dream.

Interpreting our dreams is not an attempt to predict the future but is much more about understanding our subconscious processes and problems

Would it not be wonderful if interpreting your dreams could help you to understand yourself better?

Why is this handbook useful for you?

If you want to have the basics of dream interpretation explained to you as well as finding out why we dream and how to interpret the dream symbols. If you want to expand your consciousness and perceive your surroundings more clearly.

What you can expect from this book: An easy-to-understand explanation about what dreams are and how they are created. The history and background of modern dream interpretation. Guidance on how to analyse your own dreams and an explanation of the various dream symbols.

Expert knowledge, uncomplicated, in a nutshell!

It is our aim to give expert advice, in simple language and to the point, for beginners.

Why we dream, interpreting dreams and understanding dream symbols

This book is not meant to be a lexicon of dreams. It is intended to give you an insight into your sleep and dream development and tips on how you can improve it. If you are looking for an introduction into the meaning of your dreams, you are in the right place. You will find descriptions of the most common dream symbols together with their meaning from a general, psychological and spiritual viewpoint. It will give you an insight into what they mean to you.

I hope that remembering your dreams and knowing their meaning will help you, as it did me, to find out more about yourself, to work on your deep-seated problems and to help you find spiritual equilibrium.

In this book you will find out all you need to know about the subject.

About the author of this book, Evelyn Schneider-Mark:

Ever since training as an alternative practitioner and then studying psychology over 30 years ago she has been interested in marginal medical, psychological, spiritual and esoteric subjects, which are often hidden from the main stream, but which are scientifically well accepted. She teaches this knowledge, not only to her students, but also reaches a wider audience in Germany with her various publications.

In her books, she writes about subjects, the positive effects of which are widely unknown and on which she can pass on her own experiences. All of her publications, therefore, are based on indisputable scientific facts, but also encompass her own very personal experiences and knowledge.

Grab one of these books today and discover…

… what dreams really are… and how they can help you to understand yourself better Your body will thank you for it!

2021, Pictures: deposit photos

Content of this book: What are dreams? Different types of dream Introduction to dream interpretation Famous dream interpreters and their concepts Analysing your own dreams Nightmares Sleep better, dream better Dream symbols and their meanings

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Category
Psychology Nutrition Health Nutrition Diseases Motivation

Topic
Interpreting dreams Breathing Techniques Pineal Gland Lectins Hypochondria Early Bird

Numer of pages
180 110 125 186 171 183

Author
Evelyn Schneider-Mark Lutz Schneider Evelyn Schneider-Mark Lutz Schneider Lutz Schneider Lutz Schneider

Publisher
Expertengruppe Expertengruppe Expertengruppe Expertengruppe Expertengruppe Expertengruppe

Publisher ‏ : ‎ Expertengruppe Verlag
Publication date ‏ : ‎ April 17, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 180 pages
ISBN-10 ‏ : ‎ 3968976053
ISBN-13 ‏ : ‎ 978-3968976051
Item Weight ‏ : ‎ 7.4 ounces
Dimensions ‏ : ‎ 5.25 x 0.45 x 8 inches