Catching Your Dreams Journal: A Notebook to Record Dream Interpretations with Pr…

Price: $6.99
(as of Jun 28, 2025 07:02:42 UTC – Details)

Everyone dreams! But what do they mean and how can dream journaling help you?

Often dreams can disappear as soon as you start our day, but recording them when you wake can help can preserve them and allow you to process and work through problems and issues that are plaguing you. This journal can help you track patterns and allows plenty of space for you to make notes about your dreams.

Keeping a dream diary is known to reduce stress, improve the immune system, improve physical health and improved memory. Studies have shown that recording notes about your dreams sparks creativity and helps solve problems with out-of-the-box thinking. Dreams can give you insight into your deepest feelings and reflect upon the longings in your innermost soul.

Features include:

6”x9” compact size that fits perfectly on your bedside table.131 pages, with enough entries to record 65 dreams.Soft matte finish paperback.A 2-page spread that includes: Date, Time, Sleep Aids, Thoughts Before Sleep, Recurring Themes and Symbols, Emotions Before Sleep, Lucid vs. Non-Lucid, Feeling Upon Waking, Dream Summary, Interpretation and Additional Comments.

Start recording your dreams now with this easy-to-use dream notebook and enjoy better health and increased creativity.

ASIN ‏ : ‎ B09TMXDX9T
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ February 27, 2022
Language ‏ : ‎ English
Print length ‏ : ‎ 131 pages
ISBN-13 ‏ : ‎ 979-8423872304
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches